Traveling across time zones can disrupt regular patterns of sleep and wakefulness.
Floating allows you to experience a mental state similar to deep meditation, enabling you to access your most clear, creative thoughts.
Floating provides you with an unmatched feeling of serenity and relaxation that helps to overcome the stressors of everyday life. Wellness The old-school approach of toughing it out is completely bogus, not to mention counterproductive, maintains Charles Czeisler, director of the division of sleep medicine at Harvard Medical School. Traditional sports and professional environments are […]
Research links sleep deprivation to serious health and performance consequences. Sleep needs to be part of operational fatigue risk management.